What’s in the Sticky Changes Challenge FREE Course?

  • On-demand video presentations by Dr. Lolu

  • Downloadable course presentation material

  • Weekly worksheets to keep you on track

  • Automatic invitation to join our private Facebook support group

Sticky Changes Challenge Course

By: Dr. Lolu Ogunniyi, MD MRCGP Dip BSLM/IBLM

Sticky Changes Challenge is a 28-day course designed to help you master good habits as the foundation of a successful life regarding health, finances, relationship, business, and more!

Learn how to better your habits as Dr. Lolu guides you through a step-by-step process applying principles from the book Atomic Habits by James Clear.