Flourish: Explore
£0
Fifteen minutes. You tell me what's going on, I listen properly, and we figure out together whether this is the right fit. No obligation, no script, just an honest conversation. The place to start for all of our programs
Flourish: Unearth
£765
You're tired in a way that sleep doesn't fix. Your brain feels foggy, your body aches, and the strategies that worked ten years ago have stopped working. You're holding it all together, but something underneath is shifting, and you know it.
Over six focused one-hour online sessions, we get to the root of what's really happening: the hormonal changes, the stress load, the sleep, the nutrition, the parts of your life that haven't had your attention because everyone else came first. We build a plan that fits your life, your faith, and the season you're actually in, not the season you think you should be in. Delivered over up to 3 months.
This isn't about quick fixes. It's about understanding your body well enough to say, "I finally know what's going on, and I know what to do about it."
Before we dive in, let's talk. Book a free Explore call and we'll figure out the right path together.
Flourish: Thrive
£1350
You've been carrying everyone, at work, at home, in church, and your body has been quietly keeping score. The fatigue, the weight that won't shift, the brain fog, the creeping sense that something needs to change before it changes for you.
Twelve in-depth one-to-one sessions where we go deeper. We address the hormonal shifts, the metabolic changes, the stress that's become so normal you've stopped noticing it. We rebuild your energy, steady your mind, strengthen your body, and reconnect you with the purpose God placed in you long before the busyness buried it. Delivered over up to 6 months.
This is for the woman who is ready to stop coping and start living with intention, spirit, soul, and body.
Every Flourish programme starts with a conversation. Book a free Explore call and let's find the right fit for you.
Flourish: Prune
£175
Sometimes you don't need a programme. You need one focused hour with someone who understands your body, your season, and your faith, someone who can look at what's happening and help you see clearly.
Whether it's a new symptom that's worrying you, a moment where you feel stuck, or a check-in when you need grounded, personalised guidance, this session gives you clarity you can act on straight away.
The first step is always an Explore call. Book yours here.